Couples Therapy
Rural Sky – Realise Your Potential
From Feeling Stuck to Moving Forward
Most couples don’t seek therapy because they’ve stopped loving each other — they seek it because they’re stuck. Stuck in the same arguments. Stuck feeling unheard, disconnected, or misunderstood.
Katherine Johnstone, an Accredited Mental Health Social Worker based in Goondiwindi, provides structured, evidence-based couples therapy using the Gottman Method. This approach offers practical tools to improve communication, resolve conflict respectfully, and rebuild trust and emotional closeness.
Common Concerns & Therapy Goals
Common concerns include:
- Communication breakdowns
- Ongoing arguments or avoidance
- Loss of intimacy or connection
- Parenting stress
- Betrayals or breaches of trust
- Navigating major life transitions
You don’t need to be in crisis to benefit from couples therapy. Whether you want to repair a struggling relationship or strengthen a good one, sessions focus on helping you reconnect, feel understood, and move forward with greater confidence.
A Stronger, More Connected Future
- Improve listening and communication
- Manage conflict constructively
- Deepen friendship and emotional intimacy
- Strengthen shared meaning and respect
